Tucson Wellness Enhanced specializes in beginners yoga, intermediate and chair yoga for those who are physically challenged.

Some yoga practices use world views that differ from the
Christians world views.  As Christians we want to consecrate our yoga practice, not mix it in with other faiths.

It is important to heal, spiritually, emotionally and physically.
Yoga can do all of those things at the same time.

Spiritually - Being centered in Christ provides inner peace
and deepens spirituality and relationship with God.

Emotionally- If our spirituality is in the right place, we  provide
the foundation for emotional health and maturity.

Physically-The benefits of yoga are endless:
Stress Relief
Pain relief
Better breathing
Increased strength
Weight management
Improve circulation
Cardio conditioning
Helps concentration and coordination

Christian Yoga is also a good way to fellowship with other Christians as we"praise Him through movement and song"